Ten approaches that can help you set and maintain boundaries

When we feel overwhelmed or frustrated, there’s often a boundary involved somewhere. It may be that we don’t have good ones in place or they’re being trampled on. Either way, with the pace of life we’re all dealing with now, having clear lines in the sand is vital. Setting boundaries is one thing but keeping them in place when there’s so much going on, is another. Here are 10 approaches that might help.

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Earth Day and what it means to be human in a constantly shifting world

Earth Day took place this week and for me, it’s alway a time for reflection. How are we showing up as human beings on this lovely planet we depend upon? How are we showing up for other people - and ourselves? Feeling the difficult feelings that some of these big questions evoke can be tricky, but we can do hard things. Here are a few thoughts…

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I really don’t agree with a decision, but I need to lead my team through it. What do I do?

When leaders really don’t agree with a decision that’s driving change, but have to lead their team through it, there can be a feeling of conflict. Asking ourselves a few questions and exploring what’s behind those feelings can help us to support our team better.

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