We can so easily be judgemental - but what would happen if we were more curious instead? A quick lesson from Ted Lasso might give you some insights and ideas to try…
Read MoreBook review - Time Warped, unlocking the mysteries of time perception by Claudia Hammond
This book by broadcaster and psychology lecturer Claudia Hammond is an enthralling read into the way we think about time.
Read MoreAre you at a tipping point?
September always feels like a bit of ‘coming back to something’ after a summer break - back at school, back to work. But this year, I’ve been hearing that September didn’t feel like that for everyone. We’ve all got our own things going on. Here are a few ideas that might help you if you feel like you’re at a tipping point.
Read MoreGuest post - We're all suffering from enclothed cognition
What are you talking about? That is a perfectly normal reaction, it’s not a commonly used term but this is something that affects everyone, no-one is spared and it has a huge affect on you in every aspect of your life.
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