This year, we have seen an increasing focus on the importance of nature on our mental as well as physical health, with governments encouraging us to get outside for the good of our health. We’ve had the opportunity to see and hear nature up close with fewer vehicles on the road and a reduction in air traffic. So, for me this book came at just the right time.
Read MoreOn concentration and distraction - how's it been for you?
When the lockdown in the UK began, I shared a post about concentration and distraction. This has been one of my most popular posts. This continues to be a topic of discussion, probably because we are continuing to deal with the change. So, how are things more than a month on and what’s been helping since that original post?
Read MoreEarth Day 2020 – five reflections and hopes for a dazzling future
It’s been a challenging few weeks but Earth Day gave a brief respite. It gave me a chance to think about things that organisations could potentially take forward from what’s been happening and give us real hope.
Read MoreHow to navigate unpredictable change – Part II - quiz nights, checking-in and authenticity
We’re all tackling the unknown and trying new things as we navigate what’s going on. Checking-in with others makes all the difference as does just being yourself, especially when we’re all just a bit unsure.
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