Six ideas that might help with feelings of overwhelm

There have been lots of feedback and reviews about COP 26 - some of it positive and some, not so great. But it has definitely raised the profile of the climate crisis . And with that has come overwhelm which is taking different forms. Here are six ideas that might help.

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Book review - The Future We Choose - Surviving the Climate Crisis

If you are feeling overwhelmed and in despair at the climate crisis, this is for you. In this hard to read but eminently pragmatic book, the authors spell out how we can move from hopelessness to hope.

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Feel like you’re running out of steam? It’s not just you

I’ve been having conversations with so many people who are running out of steam. Running on adrenaline, cortisol, coffee or sugar, they’ve been trying to keep going in ‘emergency’ mode - what I call ‘pre-holiday panic’ - as a normal way of operating. As we continue to navigate the extraordinary and we’re trying to up our energy bank, here are a few ideas that might help.

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